Who am I and why am I here…

I’m a 40 something content creator, diagnosed with type 2 diabetes over just over 6 months ago. I have battled with obesity for years and due to some tragic events, have had spent a few years working on my mental health

Why Now?

Since my diagnosis of diabetes, I have dedicated myself to improving my overall health. Over the course of six months, I successfully reduced my HbA1c from 10.8 to 5.5, significantly enhancing both my physical and mental well-being. My goal is to continue this progress and work towards fully reversing Type 2 diabetes in the coming years.

Through extensive research and personal experience, I have navigated various approaches, learning what works and identifying areas that require adjustment. I am committed to reinforcing effective strategies and challenging those that do not yield results. It is alarming to recognize that obesity and prediabetes are at epidemic levels, and the true impact of this crisis has yet to be fully understood.

I want to build a community that can help everyone!

I will be exploring in depth the various elements that contributed to my health transformation through my Healthy Bites newsletter, as well as an upcoming series of podcasts: The Glucose Reboot Podcast and The Glucose Reloaded Podcast. Additionally, I will be sharing insights and updates via social media, providing subscribers with opportunities for live Q&A sessions and engaging discussions.

My goal is not to change the world, but if I can positively impact your world, I believe my message is worth sharing. If I can help even one person, I will have made a meaningful difference. With your support, I hope to contribute to the eradication of diabetes and obesity—an effort that has the potential to transform lives for future generations.

3. What can you expect?

You can subscribe to the free Healthy Bites newsletter, where I will highlight practical strategies that anyone can implement to improve their physical and mental health, as well as to support the reversal of Type 2 diabetes.

Additionally, I am excited to soon launch my podcast series, which will feature open discussions and in-depth explorations of the underlying reasons, motivations, and solutions related to health and wellness. I will also share some of the most valuable content available to reinforce and expand upon these ideas.

My goal is to foster a vibrant and supportive community where followers can engage, learn, and grow together.

Please click subscribe to join for free, and feel free to share this with anyone who would benefit from being a part of this community.